City of San Mateo
City of San Mateo San Mateo is a large suburban city that was established in 1894, situated in the mid-peninsula of the San Francisco Bay Area just 20 minutes south of San Francisco. It is very easy to get to by train, bus or uber/taxi from the nearest airport, San Francisco International Airport or SFO […]
Why Sleep Is So Important for Weight Loss
Why Sleep Is So Important for Weight Loss Studies show that when deprived of adequate sleep and this can have a big impact on your weight. 1)Increase in Appetite: When sleep deprived, your body produces more of the hormone cortisol. This is one of the hormones that control appetite. More cortisol in your system, the hungrier […]
Why Eating Too Little Can Stall Weight Loss
Why Eating Too Little Can Stall Weight Loss If you ask most people how they would recommend losing weight in the most basic form, they will usually answer “Eat less, exercise more”. Generally, they are right. The simplest way to lose weight is to burn more calories during the day than you are taking in […]
Eating Healthy During the Holidays
Eating Healthy During the Holidays During the holidays, yummy food and tasty treats are everywhere. It would be easy to let healthy eating habits slide, but holidays can still be healthy. Here are some tips to help you and your family stay on track with good eating habits: Nibble on health snacks like whole grain […]
Medical Spas San Francisco CA can Treat Acne
Medical Spas San Francisco CA can Treat Acne Medical spa gives radiance to the skin. It doesn’t only remove the aging signs but has many other advantages as well. Medical spas San Francisco CA can also help in the improvement of inner and outer health issues. It can be useful in the treatment of many […]
San Francisco Med Spa CA Procedures
San Francisco Med Spa CA Procedures San Francisco Med Spa CA Procedures Med spa is a modern spa to glorify the skin and facials. San Francisco med spa CA can remove all the signs and scars from the facials. It rejuvenates the skin and facials with the sessions. It offers the special treatments that the traditional […]
Medspa San Francisco CA Reasons to Have
Medspa San Francisco CA Reasons to Have Medspa is a game-changing treatment leaves glowing and radiant effects. If done correctly, it can give permanent lasting results. Medspa San Francisco CA uses different fields to glorify the facial skin. Though people take it as a waste of time and money, it is not so. If one […]
Skin Problems? It’s MD to the Rescue!
Skin Problems? It’s MD to the Rescue! Dreaming of clear, smooth, glowing skin? MD has a full line of problem-solving products that can help with everything from unsightly skin pigmentation, to stubborn acne, to the myriad of issues that come with growing older! Case Study #1: Skin Pigmentation/Age Spots In the before and after images […]
How to Set New Year Fitness Goals That Are Actually Attainable
How to Set New Year Fitness Goals That Are Actually Attainable We’ve all done it – set a New Year’s fitness resolution and after a few weeks or months failed. But have you ever stop to think why you failed? Most likely it was because your goal was either too lofty or not well enough […]
It’s Free and Easy … the MD Beauty Rewards Program!
It’s Free and Easy … the MD Beauty Rewards Program! MAKE EVERY PURCHASE MORE REWARDING In less than 60 seconds you can register to become an MD Beauty Bonus Rewards Member. That means you earn points on every single purchase – on all your favorite physician-formulated products for hair, skin and wellness! And the points […]